Guest Jeremie Lotemo - Ending Self Sabotage
Workshop Highlights:
This 90 min workshop examines how recognizing self-sabotage as an unconscious strategy for preventing abandonment or rejection from our parents is the key to breaking free from this pattern.
Identify patterns of self-sabotage and their origins in your own life.
Explore the ways playing small keeps you safe.
Learn strategies to build emotional resilience and restore self-worth.
Replace self-sabotaging behaviors with healthier coping mechanisms.
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About Jeremie Lotemo (byermeas)
Jeremie Lotemo (also known as @byermeas) is a Transformation Coach who supports both men and women with cultivating tools to create radical, lasting changes in their lives and relationships.
To learn more about Jeremie, visit his Instagram.
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